What people think

“I’ve been doing this class for two and a bit months now… I was destined alas for injections in my lower back because the lumbar had moved and were poking the nerve..as well as a badly healed hip bursitis . Very depressing at 48..and not something I wanted..(pain or injections) . Fast forward to this morning lol.. 😁 😁 😁.. When in one fluid movement after a pain free night’s sleep I put my pants on like a normal person 😊.. What could I do.. I went for the trousers to see if it was a fluke!.. It seems not.‼️. Do I dare to go for socks I thought🤔🤔.. Its been a while.. 3 out of 3..#well chuffed!.. Jo you and your egoscue wizardry are just wonderful…thankyou.. No injections for me.. Just re learning how to move and accepting what my aging bod will put up with..hip hip hurry!”

Sally 48

“Yoga and Feel Good Fitness with Jo has helped me in my recovery from anxiety . The positive and friendly classes are commitment free but Jo is so warm and welcoming that you’ll feel like going back .”
Lisa 43

“I’m going to Jo’s yoga class every week since she started teaching. Have been practicing yoga for 13 years now – on and off with lots of different teachers in different countries and Jo Andrews is one of my favourite yoga teachers.  Her meditations are just awesome. She’s a lovely and very kind person with a beautiful smile on her face. Jo is very passionate of what she is doing and provides an approachable yoga for every individual of all ages – beginners and intermediate or people with injuries.  Although I have a minor back injury and can only do limited moves I never feel pushed into a yoga posture. Thanks so much”  Alexandra Schneider, 50, therapist

” I  go to yoga and Feel good fitness. . . and any class I can possibly get to because I love all your fitness classes as they make me feel good and it gives me a positive outlook to enjoy life..💕 ” Deb 54 

” For me Jo’s yoga style has a perfect balance between physical and meditative practice. The venues are lovely and the atmosphere always welcoming. Just a shame I can’t get to sessions more regularly” Tom 37

Although initially ‘scared’ of Yoga I tried one of Jo’s classes…am now a convert! She really is an inspirational teacher.” Jane 56

“Yoga for All. Have been attending Jo’s classes for a while now and really enjoy them. Jo is a great teacher whose caring nature and gentle encouragement allow everyone to progress at their own pace. Her expertise along with her understanding of the benefits of yoga and meditation enriches both mind and body. A lovely class, highly recommended.”  Julie 65

“I discovered Jo a few years ago in a plight to get fit and healthy, I first joined a Piloxing class, I was very nervous and worried about what people would think of me, as I was overweight. Jo welcomed me into the class and I felt at ease. The class was amazing, and that started my journey with Jo, I went on to do FitSteps, fitness classes all sort of things that I never thought I would do.  My confidence grew and I began to love myself a little more. I now practice yoga and feel good fitness, both classes leave you feeling amazing in different ways. Jo has become a good friend and confidant. Jo is brilliant, thoughtful and does not judge anyone . . . we are all different and have different abilities. The classes have different moves for your abilities.  If you want to get fit and have fun or to embark on a yoga path Jo is the best teacher by far ”  Erika 40

“I’m a massive fan of Jo’s classes. I’ve attended the fitness/Zumba & Fitsteps for several years and both are great fun and a great workout.”  Jane 56

“Jo is by far the best yoga instructor I’ve ever had and her classes have become essential to my physical and spiritual development. She is wonderfully down to earth and passionate about sharing an authentic and balanced yoga practice, and is always amazingly in tune with the needs of the class ” Sally, 37

“A wonderful FitSteps class. Lots of fun and great for keeping fit. Also love the Fitness class. Brilliant music and exercises with a lot of laughs thrown in”  Emma 41

Fri yoga at the Footprint Centre – a warm, calming mind & body yoga flow practice in a serene setting providing a perfect end to the week”   Mon evening’s Feel Good Fitness – a friendly , fun class with a great mix of dance & exercise styles where you can work at your own pace” Josie, 58

“Jo’s fitness classes? The highlight of my week!!”