Locations

Ladyholme Community Centre, Windermere

Lake Road, Windermere, Lake District LA23 2JA | Parking available.

Goodly Dale Community Primary School, Windermere

Lake Rd, Windermere LA23 2JX | Parking available.

Carver Church Hall, Windermere

Lake Road, Windermere, Lake District LA23 2BY | Parking available on Lake Road.

Marchesi Centre, Windermere

Lake Road, Windermere, Lake District LA23 2AF | Parking available.

 

Latest Posts

BOOK NOW for 2023

WINTER TIMETABLE and BLOCK information Jan 2023 A couple of new classes added to the timetable for Jan x BLOCK BOOKINGS Book a block and enjoy a guaranteed space, make a commitment to your health and get a reduced rate for your classes.  If you miss a class you will need to catch it up with any other class on offer over the course of the block and you can carry 1 missed class over and deduct it from your next block.  In exceptional circumstances eg, illness, family circumstances etc – we can come to some arrangement x so don’t

Legal Sector Endorses my Virtual Wellbeing at your desk course

Here’s what people are saying about my Well being in the workplace course. “I recently attended Jo’s virtual EGOSCUE postural health and wellbeing in the workplace course which consisted of a 15 minute class 3 times a week at lunchtime. I was not really sure what to expect but it exceeded all expectations!It was relatively easy to schedule such a short time into my diary – and even when I couldn’t, Jo provided a virtual class so I could do the class after work. Jo is very professional but also makes the classes fun. She helped me to focus on my posture

Wellbeing at the Workplace – Posture

FEEDBACK for my course Get in touch to talk about setting something up for your teams   “I attended a number of Jo’s EGOSCUE postural health classes whilst working from home and found them extremely beneficially. They make me think regularly to sit correctly whilst at my desk and I continue with the exercises she showed us. I would definitely recommend her and the course” Liz, Resource Advisor – Environment Agency #wellbeing #health #workingfromhome #hybridworking #posturecorrection #egoscuemethod #civilservice #localauthorities